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Sleep deprivation nothing to be proud of

Getting enough sleep? According to two experts, the British should not consider sleep deprivation to be some kind of “badge of honour”.
Dian Griesel PhD and Tom Griesel, authors of  “TurboCharged: Accelerate Your Fat Burning Metabolism, Get Lean Fast and Leave Diet and Exercise Rules in the Dust”, underlined the importance of getting a good nights sleep.

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Bensons for Beds

Bensons for Beds based in the UK are a well known leading bed specialist. They offer a wide range of divan beds, bed frames, mattresses, children’s beds and bedroom furniture The founder Cyril Benson started out with his own general store in the 1950’s and once he’d decided on beds for him being the way forward he open his first bed centre in the early 1970’s.

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